Wednesday, December 2, 2009

How to get clear perfect skin without using makeup?

Get into a routine:


Wash you face every morning with a product that suits your skin type. Exfoliate, cleanse, moisturise. Try and use the same brand as they tend to work better together.





If you do wear make up, always take it off before you go to bed so your pores don't clog up and your skin can renew itself properly.


Even if you don't wear make up, give your skin a basic wash before going to bed.





Drink plenty of water and eat lots of fruit and veg.


Take vitamins and/or zinc tablets - good for skin, nails and hair.





If you have problems with spots/blemishes, Neutragena do a really good cream which I think is called spot-the-difference. Teatree and witch hazel are also good natural remedies.





If you have really bad skin, see a dermatologist.How to get clear perfect skin without using makeup?
get a good skin routine going. remember to exfoliate, this is very important. try to use an oil free cleanser. use a mask once every other week. drink LOTS of water. and stay away from junk food. and try not to touch your face. i know this sounds weird but keep your hair clean. if its funky, the funkyness will translate onto your face. and basically it just is based on skin care. good skin comes from good care.How to get clear perfect skin without using makeup?
Get onto a cycle of doing this.


- Eat healthier: slim milk, Drink LOADS of water, crackers, pretzels(reg.),baby carrots, fruit , yogurt (especially if you are lactose introlent) , low fat cheese , peanut butter, cereals, nuts , lean chicken. AVOID chips, sodas, cookies, and ice cream, NO FAST FOOD OF ANY KIND, eat less butter and mayo, use less oil when cooking meals. NO MORE soft drinks and juices. More whole grain foods. AVOID ALL WHITE FOODS (except chicken it's naturally white )


- Neutragena Products (proactive doesn't work)


- get moisturizer good for your skin. Use Toners Too.


- buy remedies like witch hazel and teatre


- KEEP HANDS OFF FACE!!


- take better care of hair. Don't put too much grease on it also put baby powder on scalp if it gets too greasy


- Clean face every night and morning even if you do not wear make up


- Home Remedies : Time , Retin-a (Tretinoin), exfoliate daily , increase circulation, tanning, vitamin e gel
yes! drink loads of water. drink atleast 2l a day. it may sound alot but i do and i really isnt just means taking a bigger bottle to your activities!!


keep skin clean and avoid greasy hair, because this will clog up pours (basically if they are not clean then that is what creates spots)


eventually you will see a great difference in your skin if you drink lots and eat lots of fruit and veg.


happy skin cleaning!


good luck
wash your face 2 times a day. use a toner. put moisturizer on 3 minutes after you wash your face. eat plenty of fruits and veggies. you can also exfoliate your skin 2-3 times a week.

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